• Unlimited training for the entire family
  • Each member is placed into their appropriate program
  • 4 or 12 month contracts available
  • Up to 6 days a week available for flexible scheduling


  • 5:1 Athlete to coach ratio
  • Individualized movement and fitness screens
  • Individualized training programs
  • Up to 5 days per week with flexible scheduling
  • 4 or 12 month contracts


  • 4:1 Athlete to coach ratio
  • Individualized training programs
  • 2, 3, 5-days per week options


  • 10:1 Athlete to coach ratio
  • Utilizing heart rate monitoring technology to customize your workout


We have many different options to choose from, and below are a few of our most popular choices. Not finding what you're looking for? Contact us today to discuss!

Family Plans

Starting At

$499 /mo
  • Unique program for each member
  • Flexible schedules for everyone
  • Unlimited, safe training for all


Monthly Plan

$149 /mo
  • Small Groups
  • Personalized Heart Rate Workouts
  • Recreation Center
  • Friendly & Supportive Atmosphere


No time like the present to get in the best shape of your life, or prepare your child for sports!


My favorite childhood memories were playing sports, goofing around and hanging out at the Rec Center with my friends after school. As we got older, we started to spend our time lifting weights.

We learned to push ourselves, compete with one another, work hard towards a goal, and we learned how much fun it is to get stronger with your friends. These are my more cherished memories.

This photo represents our ‘why’.. on the left is Jacob MAXfield, in the middle is your boy, and on the right is Davis HemingWAY.

Davis was the hardest working kid I’ve ever met in my life, still to this day. I’m pretty sure he never missed a day of lifting from 6th grade until the day he passed. Davis had an infectious smile, an unbelievable skill of talking trash, and the ability to make me work harder than anyone I’ve ever known. Unfortunately, Davis drowned in a swimming accident at 16, the summer before our junior year of high school in 2003.

Jacob was a kid who got along with everyone, he could have a room laughing right as he walked in, and everyone wanted to be around him. Jacob had a kind soul and those baby blues that everyone loved and swooned over. When Davis passed, Jacob and I grew closer, and we both fell in love with lifting. We played 3 varsity sports together, and then he went on to play 4 years of football at Endicott. Tragically, the summer after Jacob graduated from college, he fell asleep driving home late one night and passed away in 2008.

Their deaths rocked my world completely, and left me wondering why I was still here…. Jacob- great personality.. better looking, so much going for him… Davis- unrivaled work ethic, most talented athlete I’ve ever played sports with, a life taken too early… and then there’s me.. why am I still here?? What do I have to offer?

It has taken a long time to figure it out… but I am here to try and help create the memories I love the most for kids I get to train. I get to open a gym in their memories, to allow their legacies to live on.

We are creating a space where kids can come hang out after school, do schoolwork, train, and make memories they’ll cherish forever. We’re beyond excited to get this party started!


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